Corrective Therapist
ATHLETIC PERFORMANCE
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CARLY CURTISS
CORRECTIVE EXERCISE SPECIALIST, NUTRITIONIST & CORRECTIVE MASSAGE
As a Corrective Exercise Specialist and sports massage therapist, my focus is on joint health and mobility expansion for people at every fitness level.
Whether you’re preparing for a surgery, overcoming imbalance from past injuries, looking to start your athletic journey, or anywhere in between- I can help!
I pair hands on muscle manipulation with exercise prescription to ensure we’re developing a healthy fitness plan customized to you. As much as I love my clients, my goal is to see you in the short term and get you balanced and ready to take on advanced fitness programming- whether that’s through one of our other amazing personal trainers, as a part of our group fitness family, or on your own.
I also offer longer term written workout plans for intermediate to experienced lifters to keep you accountable and ensure your continued growth in the gym. If you’ve ever questioned your range of motion, need a more in-depth look at your muscle function, or specific guidance with your lifting technique and nutrition, I’m your trainer!
Contact Carly by phone or text 218-206-6655
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$60/hr corrective training
$60 nutrition consult
$100/hr sports massage
$250 12 week plan with 3 sessions + intake consultation
JOINT STABILIZATION & MUSCULAR INTEGRATION
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